Corpse
Pose--- Shavasana
Lie down quitely on your back like a corpse. Rest your arms at your sides, palms facing up. Clear your mind of thoughts. Take long deep breaths and be in a perfectly relaxed condition.
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Corpse
Pose--- Shavasana
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Lie down quitely on your back like a corpse. Rest your arms at your sides, palms facing up. Clear your mind of thoughts. Take long deep breaths and be in a perfectly relaxed condition. |
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